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UNLOCK YOUR POTENTIAL WITH ADAPT ACTIV SOLUTIONS

Why settle for a bike that blends into the crowd? Many brands offer ‘exclusive’ models that feel anything but. The Factor Ostro VAM, however, lives up to the hype with its striking limited-edition releases.

The David Millar Edition exudes sophistication, the L39ION Edition embodies the spirit of change and community, and the Miku Edition brings an artistic touch rarely seen in performance cycling. These aren’t just bikes; they’re a statement of individuality and innovation, backed by the latest in aerodynamic and lightweight technology.

Want to stand out? Get in touch at info@adaptactiv.com

Why settle for a bike that blends into the crowd? Many brands offer ‘exclusive’ models that feel anything but. The Factor Ostro VAM, however, lives up to the hype with its striking limited-edition releases.

The David Millar Edition exudes sophistication, the L39ION Edition embodies the spirit of change and community, and the Miku Edition brings an artistic touch rarely seen in performance cycling. These aren’t just bikes; they’re a statement of individuality and innovation, backed by the latest in aerodynamic and lightweight technology.

Want to stand out? Get in touch at info@adaptactiv.com

Struggling to find the right POC Sports gear? Don't settle for less. As official resellers of POC Sports in Gibraltar, we have full access to their entire collection—order exactly what you need, when you need it. Plus, enjoy VAT-free shopping in Gibraltar!

Get in touch today and get ready for your next adventure!

#gibraltar #cycling #snow #sierranevada

Struggling to find the right POC Sports gear? Don't settle for less. As official resellers of POC Sports in Gibraltar, we have full access to their entire collection—order exactly what you need, when you need it. Plus, enjoy VAT-free shopping in Gibraltar!

Get in touch today and get ready for your next adventure!

#gibraltar #cycling #snow #sierranevada

Think short rides don’t need proper nutrition? Think again. Skimping on fuel could leave you battling fatigue, muscle cramps, and sluggish recovery.

Even a quick 50km route, like Gibraltar to Castellar and back, can burn around 1,000 calories depending on your intensity. Without the right nutrition, your energy will plummet, and your recovery will drag.

Hydration is equally crucial. Mild dehydration, especially in our typical warm conditions, can sap your performance by up to 20%.

Here’s what we suggest:

HYDRA ZERO: Pre and during your ride to replenish electrolytes and fend off cramps.

HIGH ENERGY GEL: A quick energy boost every 45-60 minutes to keep your legs spinning.

BREAKFAST STOP: Replenish your energy mid-ride with a proper meal. No time to stop? Grab an Endurance Fruit Bar instead.

RECOVERY DRINK: After your ride, speed up muscle repair and recovery to get ready for your next session.

Pro tip: Start fuelling early to maintain energy levels and hydration. Don’t wait for the dreaded “bonk” – it’ll ruin your ride and recovery.

Fuel your ride the right way. Find the sports nutrition products you need for peak performance and recovery at www.rockcyclery.com

#FuelYourRide #CyclingNutrition #GibraltarCycling

Think short rides don’t need proper nutrition? Think again. Skimping on fuel could leave you battling fatigue, muscle cramps, and sluggish recovery.

Even a quick 50km route, like Gibraltar to Castellar and back, can burn around 1,000 calories depending on your intensity. Without the right nutrition, your energy will plummet, and your recovery will drag.

Hydration is equally crucial. Mild dehydration, especially in our typical warm conditions, can sap your performance by up to 20%.

Here’s what we suggest:

HYDRA ZERO: Pre and during your ride to replenish electrolytes and fend off cramps.

HIGH ENERGY GEL: A quick energy boost every 45-60 minutes to keep your legs spinning.

BREAKFAST STOP: Replenish your energy mid-ride with a proper meal. No time to stop? Grab an Endurance Fruit Bar instead.

RECOVERY DRINK: After your ride, speed up muscle repair and recovery to get ready for your next session.

Pro tip: Start fuelling early to maintain energy levels and hydration. Don’t wait for the dreaded “bonk” – it’ll ruin your ride and recovery.

Fuel your ride the right way. Find the sports nutrition products you need for peak performance and recovery at www.rockcyclery.com

#FuelYourRide #CyclingNutrition #GibraltarCycling

@101otherlevel welcome to Gibraltar.

We shall be stocking the range soon on our Rock Cyclery website complementing the other sports nutrition products we already carry in stock.

#sportsnutritionmatters #eatingwinsraces

@101otherlevel welcome to Gibraltar.

We shall be stocking the range soon on our Rock Cyclery website complementing the other sports nutrition products we already carry in stock.

#sportsnutritionmatters #eatingwinsraces

226ERS HIGH FRUCTOSE ENERGY DRINK

Designed for endurance athletes, this powerhouse delivers:

🔥 87g of carbohydrates per serving for sustained energy
💧 500mg of sodium to replenish lost electrolytes
⚡ A scientifically-backed 10:8 ratio of Maltodextrin to Fructose for efficient energy absorption and reduced gastric discomfort

Why it works:

Maltodextrin provides a quick energy spike, perfect for intense efforts.
Fructose ensures a steady release of fuel, keeping you going longer.

Power through your next ride or race with peak performance and endurance. 💪 Shop now at www.rockcyclery.com.

#FuelYourRide #EnduranceNutrition #hydrationmatters

@rockcyclery @226ers

226ERS HIGH FRUCTOSE ENERGY DRINK

Designed for endurance athletes, this powerhouse delivers:

🔥 87g of carbohydrates per serving for sustained energy
💧 500mg of sodium to replenish lost electrolytes
⚡ A scientifically-backed 10:8 ratio of Maltodextrin to Fructose for efficient energy absorption and reduced gastric discomfort

Why it works:

Maltodextrin provides a quick energy spike, perfect for intense efforts.
Fructose ensures a steady release of fuel, keeping you going longer.

Power through your next ride or race with peak performance and endurance. 💪 Shop now at www.rockcyclery.com.

#FuelYourRide #EnduranceNutrition #hydrationmatters

@rockcyclery @226ers

As always we are busy working behind the scenes when we are not carrying out our ever popular Clean & Grease.

You can now view the full Factor Bikes range with prices delivered to Gibraltar (these can change without notice). Remember that any Factor Bike complete bike ordered before 31/12/2024, includes the Prisma Studio Frame with the cost covered by us (if the bike selected allows for it. Valued at £500).

Visithttps://www.adaptactiv.solutions/brands/factor-bikes for all the builds and packages available.

As always we are busy working behind the scenes when we are not carrying out our ever popular Clean & Grease.

You can now view the full Factor Bikes range with prices delivered to Gibraltar (these can change without notice). Remember that any Factor Bike complete bike ordered before 31/12/2024, includes the Prisma Studio Frame with the cost covered by us (if the bike selected allows for it. Valued at £500).

Visithttps://www.adaptactiv.solutions/brands/factor-bikes for all the builds and packages available.

Please note we are currently updating our website www.adaptactiv.solutions please direct any queries you may have to +350 54094579 or info@adaptactiv.com.

Also our www.rockcyclery.com will be receiving a revamp. We'll advise once both are finished. Product orders can still be done via the website or on Whats App +350 54094579.

Thank you for your understanding 🤗

Please note we are currently updating our website www.adaptactiv.solutions please direct any queries you may have to +350 54094579 or info@adaptactiv.com.

Also our www.rockcyclery.com will be receiving a revamp. We'll advise once both are finished. Product orders can still be done via the website or on Whats App +350 54094579.

Thank you for your understanding 🤗

Are you ready for the SNOW SEASON?

At Adapt Activ Solutions, not only can we provide you with all your POC Sports cycling gear, but also your snow gear.

Drop us a message and we'll go over how we can fulfil your POC Sports order.

info@adaptactiv.com
Whats App +350 54094579

Are you ready for the SNOW SEASON?

At Adapt Activ Solutions, not only can we provide you with all your POC Sports cycling gear, but also your snow gear.

Drop us a message and we'll go over how we can fulfil your POC Sports order.

info@adaptactiv.com
Whats App +350 54094579

@nova2ride being fitted to a regular client of ours in preparation for another competition. Contact us for more information on how to save watts.

@nova2ride being fitted to a regular client of ours in preparation for another competition. Contact us for more information on how to save watts.

Banners going up, let’s show our support tomorrow Sunday at Europa Point

Banners going up, let’s show our support tomorrow Sunday at Europa Point

Our good friend @dwayne.nacho sporting the colours of our first maillot design.

Something is brewing at Adapt Activ Solutions with Infiniq new products coming soon. Remember to always Ride Beyond Limits!!

Our good friend @dwayne.nacho sporting the colours of our first maillot design.

Something is brewing at Adapt Activ Solutions with Infiniq new products coming soon. Remember to always Ride Beyond Limits!!

Gold Nutrition welcome to #gibraltar.

We are adapting to our clients needs and shall be complementing our sports nutrition range shortly with their products. Stay tuned for updates and remember our product range can be found on www.rockcyclery.com

Gold Nutrition welcome to #gibraltar.

We are adapting to our clients needs and shall be complementing our sports nutrition range shortly with their products. Stay tuned for updates and remember our product range can be found on www.rockcyclery.com

Show your support for this home UCI event. See you all there!!
#gibraltar #citymtb

Show your support for this home UCI event. See you all there!!
#gibraltar #citymtb

Prisma Studio is Factor’s exclusive paint program.

Featuring an extensive palette and diverse design choices, Prisma Studio lets you create a bicycle that truly reflects your individuality.

Drop us a message to find out more.

Prisma Studio is Factor’s exclusive paint program.

Featuring an extensive palette and diverse design choices, Prisma Studio lets you create a bicycle that truly reflects your individuality.

Drop us a message to find out more.

Don’t have the part required? LET THE CLIENT KNOW!!

During our last clean & grease, we noticed that the part fitted to the bike was not suitable for the bike/model. Client was advised and original parts sought and provided.

We pride ourselves in always being truthful to clients and offering an individual service to each clients needs.

Don’t have the part required? LET THE CLIENT KNOW!!

During our last clean & grease, we noticed that the part fitted to the bike was not suitable for the bike/model. Client was advised and original parts sought and provided.

We pride ourselves in always being truthful to clients and offering an individual service to each clients needs.

Before and after of a bottom bracket + crank Clean & Grease. Watts saved!!!

Before and after of a bottom bracket + crank Clean & Grease. Watts saved!!!

Have you discovered @factorbikes yet? Contact us to find out more of the 02 VAM, Ostro VAM and much, much more.

Stat tuned for our stories from the @seaottereurope festival next week

Have you discovered @factorbikes yet? Contact us to find out more of the 02 VAM, Ostro VAM and much, much more.

Stat tuned for our stories from the @seaottereurope festival next week

Please note we’ll be closed on 19th & 20th September as we shall once again be attending the Sea Otter Europe festival. Meetings booked, bikes hired… let’s see what new products we’ll be coming back with.

Remember you can book your Clean & Grease on Whats App +350 54094579 and our website www.rockcylery.com is updated regularly with our in stock products and discounts.

Please note we’ll be closed on 19th & 20th September as we shall once again be attending the Sea Otter Europe festival. Meetings booked, bikes hired… let’s see what new products we’ll be coming back with.

Remember you can book your Clean & Grease on Whats App +350 54094579 and our website www.rockcylery.com is updated regularly with our in stock products and discounts.

Visit www.rockcyclery.com for our exclusive online sales. 226ERS, MOBEL, POC and much more. Don't miss out!!!

Visit www.rockcyclery.com for our exclusive online sales. 226ERS, MOBEL, POC and much more. Don't miss out!!!

The Mobel Play range is currently on a clearance sale at www.rockcyclery.com limited stock and sizes available.

Was £55.00 now £31.00

The Mobel Play range is currently on a clearance sale at www.rockcyclery.com limited stock and sizes available.

Was £55.00 now £31.00

Did you know that your sealed cartridge bearings can and should also be serviced? This will extend their lifespan, ensure perfect functionality and buttery smoothness.

We are have taken the opportunity of this Canyon rebuild to service the headset bearings and leave them as good as new.

Did you know that your sealed cartridge bearings can and should also be serviced? This will extend their lifespan, ensure perfect functionality and buttery smoothness.

We are have taken the opportunity of this Canyon rebuild to service the headset bearings and leave them as good as new.

PRICE CRASH!!!

Hop over to www.rockcylery.com and take advantage of our stock clearance. Remember, only whilst stocks last!!!!

PRICE CRASH!!!

Hop over to www.rockcylery.com and take advantage of our stock clearance. Remember, only whilst stocks last!!!!

Closed from 03-08-2024 to 11-08-2024. Any urgent enquiries will be handled on +350 54094579 with any orders received via www.rockcyclery.com to be fulfilled as from 12-08-2024.

Closed from 03-08-2024 to 11-08-2024. Any urgent enquiries will be handled on +350 54094579 with any orders received via www.rockcyclery.com to be fulfilled as from 12-08-2024.

Clarke Monza Air Compressor

Bought for an emergency, used a handful of times. Cost £126 for sale as is for £70.

Drop us a message if interested

Clarke Monza Air Compressor

Bought for an emergency, used a handful of times. Cost £126 for sale as is for £70.

Drop us a message if interested

Spine Footwear Stock Clearance

30% off all remaining stock held. Visit https://www.rockcyclery.com/10-clothing?page=2 to order yours with free home delivery in Gibraltar.

Spine Footwear Stock Clearance

30% off all remaining stock held. Visit https://www.rockcyclery.com/10-clothing?page=2 to order yours with free home delivery in Gibraltar.

Please note that we are currently operating on an appointment basis. You might be lucky to catch us at our premises performing a Clean & Grease but the possibility of us not being there is high.

You can contact us via our social media channels, info@adaptactiv.com or +350 54 094 579.

Remember we’ll be closed from 03rd - 11th August

Please note that we are currently operating on an appointment basis. You might be lucky to catch us at our premises performing a Clean & Grease but the possibility of us not being there is high.

You can contact us via our social media channels, info@adaptactiv.com or +350 54 094 579.

Remember we’ll be closed from 03rd - 11th August

Big shout to @2jepps that finished her @ironmantrispain in a sub 11hr time. Your dedication and training (and hopefully the clean & grease performed before the event) has certainly paid dividends. Well done and on to the next one 👊🏼

Big shout to @2jepps that finished her @ironmantrispain in a sub 11hr time. Your dedication and training (and hopefully the clean & grease performed before the event) has certainly paid dividends. Well done and on to the next one 👊🏼

Please note we shall be closed from 5th to 9th August 2024 for a much deserved break.

Contact us to book your Clean & Grease before then and stock up on any of your favourite products as delivery shall be disabled on Rock Cyclery until our return.

Please note we shall be closed from 5th to 9th August 2024 for a much deserved break.

Contact us to book your Clean & Grease before then and stock up on any of your favourite products as delivery shall be disabled on Rock Cyclery until our return.

Endurance athletes are recommended to take anything from 60-120g of carbohydrates per hour.

We have a handy 109g of carbs solution for you!!

The 226ERS High Fructose energy drink not only provides 86g of carbs but also contains 500mg of sodium and 10:8 maltodextrin - fructose. That is 86g of carbs in a bidon taken care of.

The Isotonic Gel contains 22g of carbs and cyclo dextrin making it lightweight and easy to consume. This gel you can have without water as it is not made of a dense substance. Also available with 100mg caffeine.

The 226ERS SUB9 Salts electrolytes contains 250mg sodium, 54mg potassium, 18mg magnesium, Vitamin B6, Vitamin D qnd Ginger in each capsule. The Pro version also contains 40mg caffeine. All this in a handy caplet.

Contact us for more info on the @226ers range and how their nutrition range can supplement your sporting needs.

You can also order online from www.rockcyclery.com with free home delivery in Gibraltar.

Endurance athletes are recommended to take anything from 60-120g of carbohydrates per hour.

We have a handy 109g of carbs solution for you!!

The 226ERS High Fructose energy drink not only provides 86g of carbs but also contains 500mg of sodium and 10:8 maltodextrin - fructose. That is 86g of carbs in a bidon taken care of.

The Isotonic Gel contains 22g of carbs and cyclo dextrin making it lightweight and easy to consume. This gel you can have without water as it is not made of a dense substance. Also available with 100mg caffeine.

The 226ERS SUB9 Salts electrolytes contains 250mg sodium, 54mg potassium, 18mg magnesium, Vitamin B6, Vitamin D qnd Ginger in each capsule. The Pro version also contains 40mg caffeine. All this in a handy caplet.

Contact us for more info on the @226ers range and how their nutrition range can supplement your sporting needs.

You can also order online from www.rockcyclery.com with free home delivery in Gibraltar.

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